{"id":1562,"date":"2020-01-26T23:15:30","date_gmt":"2020-01-26T21:15:30","guid":{"rendered":"https:\/\/old.insource.com.ua\/?p=1562"},"modified":"2020-01-26T23:15:33","modified_gmt":"2020-01-26T21:15:33","slug":"trening-dlya-treneriv-v-ramkah-vikimarafonu-2020","status":"publish","type":"post","link":"https:\/\/old.insource.com.ua\/en\/2020\/01\/26\/trening-dlya-treneriv-v-ramkah-vikimarafonu-2020\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0456\u043d\u0433 \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0435\u0440\u0456\u0432 \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0412\u0456\u043a\u0456\u043c\u0430\u0440\u0430\u0444\u043e\u043d\u0443 2020"},"content":{"rendered":"<p>25 \u0441\u0456\u0447\u043d\u044f \u0447\u043b\u0435\u043d \u043d\u0430\u0448\u043e\u0457 \u043a\u043e\u043c\u0430\u043d\u0434\u0438\u00a0<a href=\"https:\/\/www.facebook.com\/Viktor.Smoliak?__tn__=K-R&amp;eid=ARC2edkRBRMk0goBKerth4OTFkUaH6kdP_1LPFRP_aR5OUxGjtjlEiy_ZYs3BjjdeRlszxb0DFUio7wD&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARBdJRAsZO1y6baS3l7X90gdD0mezptOEy6k9SSeEFUK0B3Y2Nu_CHGineCtNECiRRvY6a6s3u4x5BzSKHj-hoH_XP1A8Yf2IY_m8as0NxnGDayDpGgXALnn8PiISxftKv8bssYInIOV9A3YMcY_Agb5sAkRb48cEL-SqXEdaz8oo5AjhsxG4FSK1SLQRIMa75fQFBm_yxUtJnMA-y4Ax_8aTsLEb4Yrz4Q6SWkG251ItqAeNaeGm6Nl9J60ugqRBvgIJO93HdNcWRqXCRq_3ZX46DWO_8HhsNNJ3uGlUrN1ysfSq2zXUduGcHWjlPrNibdKIz2pjHB3OxH-tC4K1ZsT2PcK\">\u0412\u0456\u043a\u0442\u043e\u0440 \u0421\u043c\u043e\u043b\u044f\u043a (Viktor Smoliak)<\/a>\u00a0\u0432\u0437\u044f\u0432 \u0443\u0447\u0430\u0441\u0442\u044c \u0432 \u0442\u0440\u0435\u043d\u0456\u043d\u0433\u0443 \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0435\u0440\u0456\u0432, \u044f\u043a\u0438\u0445 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0432 \u0432 \u041a\u0438\u0454\u0432\u0456 \u0432 \u0440\u0430\u043c\u043a\u0430\u0445\u00a0<a href=\"https:\/\/www.facebook.com\/events\/107254384058441\/?acontext=%7B%22source%22%3A3%2C%22source_newsfeed_story_type%22%3A%22regular%22%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22newsfeed%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22feed_story%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%5D%22%2C%22has_source%22%3Atrue%7D&amp;source=3&amp;source_newsfeed_story_type=regular&amp;action_history=%5B%7B%22surface%22%3A%22newsfeed%22%2C%22mechanism%22%3A%22feed_story%22%2C%22extra_data%22%3A%5B%5D%7D%5D&amp;has_source=1&amp;__tn__=K-R&amp;eid=ARCGFzrXfB-ZZcJ9KqpLHWIQasEsNZxENElr1Ueaoh6lQV1wF2mwxpk4hGYk3zuAHFus65lfnEi4NGvA&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARBdJRAsZO1y6baS3l7X90gdD0mezptOEy6k9SSeEFUK0B3Y2Nu_CHGineCtNECiRRvY6a6s3u4x5BzSKHj-hoH_XP1A8Yf2IY_m8as0NxnGDayDpGgXALnn8PiISxftKv8bssYInIOV9A3YMcY_Agb5sAkRb48cEL-SqXEdaz8oo5AjhsxG4FSK1SLQRIMa75fQFBm_yxUtJnMA-y4Ax_8aTsLEb4Yrz4Q6SWkG251ItqAeNaeGm6Nl9J60ugqRBvgIJO93HdNcWRqXCRq_3ZX46DWO_8HhsNNJ3uGlUrN1ysfSq2zXUduGcHWjlPrNibdKIz2pjHB3OxH-tC4K1ZsT2PcK\">\u0412\u0456\u043a\u0456\u043c\u0430\u0440\u0430\u0444\u043e\u043d 2020<\/a><br>\u0423\u0447\u0430\u0441\u043d\u0438\u043a\u0438 \u0437\u0430\u0445\u043e\u0434\u0443 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u044e\u0432\u0430\u043b\u0438 \u043d\u0430\u0439\u0431\u0456\u043b\u044c\u0448 \u0432\u0430\u0436\u043b\u0438\u0432\u0456 \u0430\u0441\u043f\u0435\u043a\u0442\u0438 \u0440\u043e\u0431\u043e\u0442\u0438 \u0437 \u043d\u0430\u043f\u043e\u0432\u043d\u0435\u043d\u043d\u044f \u0412\u0456\u043a\u0456\u043f\u0435\u0434\u0456\u0457, \u0430 \u0441\u0430\u043c\u0435:<br>\u2712\ufe0f\u041e\u0441\u043e\u0431\u043b\u0438\u0432\u043e\u0441\u0442\u0456 \u0435\u043d\u0446\u0438\u043a\u043b\u043e\u043f\u0435\u0434\u0438\u0447\u043d\u043e\u0433\u043e \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0443 \u0441\u0442\u0430\u0442\u0435\u0439.<br>\u2712\ufe0f\u041a\u0440\u0438\u0442\u0435\u0440\u0456\u0457 \u0437\u043d\u0430\u0447\u0438\u043c\u043e\u0441\u0442\u0456 \u0441\u0442\u0430\u0442\u0435\u0439 \u0443 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data-link=\"https:\/\/old.insource.com.ua\/?attachment_id=1565\" class=\"wp-image-1565\" srcset=\"https:\/\/old.insource.com.ua\/wp-content\/uploads\/2020\/01\/Image002-1.jpg 1620w, https:\/\/old.insource.com.ua\/wp-content\/uploads\/2020\/01\/Image002-1-768x512.jpg 768w, https:\/\/old.insource.com.ua\/wp-content\/uploads\/2020\/01\/Image002-1-1536x1024.jpg 1536w\" sizes=\"(max-width: 1620px) 100vw, 1620px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/old.insource.com.ua\/wp-content\/uploads\/2020\/01\/Image003-1.jpg\" alt=\"\" data-id=\"1566\" data-full-url=\"https:\/\/old.insource.com.ua\/wp-content\/uploads\/2020\/01\/Image003-1.jpg\" data-link=\"https:\/\/old.insource.com.ua\/?attachment_id=1566\" class=\"wp-image-1566\" srcset=\"https:\/\/old.insource.com.ua\/wp-content\/uploads\/2020\/01\/Image003-1.jpg 1620w, https:\/\/old.insource.com.ua\/wp-content\/uploads\/2020\/01\/Image003-1-768x512.jpg 768w, https:\/\/old.insource.com.ua\/wp-content\/uploads\/2020\/01\/Image003-1-1536x1024.jpg 1536w\" sizes=\"(max-width: 1620px) 100vw, 1620px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1511\" height=\"1080\" src=\"https:\/\/old.insource.com.ua\/wp-content\/uploads\/2020\/01\/Image004-1.jpg\" alt=\"\" data-id=\"1567\" data-full-url=\"https:\/\/old.insource.com.ua\/wp-content\/uploads\/2020\/01\/Image004-1.jpg\" data-link=\"https:\/\/old.insource.com.ua\/?attachment_id=1567\" class=\"wp-image-1567\" srcset=\"https:\/\/old.insource.com.ua\/wp-content\/uploads\/2020\/01\/Image004-1.jpg 1511w, https:\/\/old.insource.com.ua\/wp-content\/uploads\/2020\/01\/Image004-1-768x549.jpg 768w\" sizes=\"(max-width: 1511px) 100vw, 1511px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u041d\u0430\u0433\u0430\u0434\u0443\u0454\u043c\u043e, 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\u043d\u0430\u043f\u043e\u0432\u043d\u0435\u043d\u043d\u044f \u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u0457 \u0412\u0456\u043a\u0456\u043f\u0435\u0434\u0456\u0457 \u0440\u0435\u043a\u043e\u0440\u0434\u043d\u043e\u044e \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044e \u043d\u043e\u0432\u0438\u0445 \u0441\u0442\u0430\u0442\u0435\u0439.<br>\ud83d\udcaa\u0422\u0430\u043a, \u0413\u041e \u00ab\u0406\u043d\u0421\u043e\u0440\u0441\u00bb \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u043e\u0433\u043e \u0442\u0438\u0436\u043d\u044f \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043e\u0432\u0443\u0454\u00a03\ufe0f\u20e3\u0432\u0456\u043a\u0456\u0437\u0443c\u0442\u0440\u0456\u0447\u0456:<br>28 \u0441\u0456\u0447\u043d\u044f &#8211;\u00a0<a href=\"https:\/\/www.facebook.com\/events\/175546457151265\/?acontext=%7B%22source%22%3A3%2C%22source_newsfeed_story_type%22%3A%22regular%22%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22newsfeed%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22feed_story%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%5D%22%2C%22has_source%22%3Atrue%7D&amp;source=3&amp;source_newsfeed_story_type=regular&amp;action_history=%5B%7B%22surface%22%3A%22newsfeed%22%2C%22mechanism%22%3A%22feed_story%22%2C%22extra_data%22%3A%5B%5D%7D%5D&amp;has_source=1&amp;__tn__=K-R&amp;eid=ARCLnQhY6eUamSDMSZfhFr06fnSfx0kkLzdeqsfSPR-GHidkLG-hVFqJo0PDLz1JQjtk06dGxx87Tpvk&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARBdJRAsZO1y6baS3l7X90gdD0mezptOEy6k9SSeEFUK0B3Y2Nu_CHGineCtNECiRRvY6a6s3u4x5BzSKHj-hoH_XP1A8Yf2IY_m8as0NxnGDayDpGgXALnn8PiISxftKv8bssYInIOV9A3YMcY_Agb5sAkRb48cEL-SqXEdaz8oo5AjhsxG4FSK1SLQRIMa75fQFBm_yxUtJnMA-y4Ax_8aTsLEb4Yrz4Q6SWkG251ItqAeNaeGm6Nl9J60ugqRBvgIJO93HdNcWRqXCRq_3ZX46DWO_8HhsNNJ3uGlUrN1ysfSq2zXUduGcHWjlPrNibdKIz2pjHB3OxH-tC4K1ZsT2PcK\">\u0412\u0456\u043a\u0456\u043c\u0430\u0440\u0430\u0444\u043e\u043d 2020 | \u041a\u0440\u0435\u043c\u0435\u043d\u0435\u0446\u044c (\u0420\u0430\u0439\u043e\u043d\u043d\u0438\u0439 \u0411\u0443\u0434\u0438\u043d\u043e\u043a \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438)<\/a>,<br>29 \u0441\u0456\u0447\u043d\u044f &#8211;\u00a0<a href=\"https:\/\/www.facebook.com\/events\/183225192753176\/?acontext=%7B%22source%22%3A3%2C%22source_newsfeed_story_type%22%3A%22regular%22%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22newsfeed%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22feed_story%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%5D%22%2C%22has_source%22%3Atrue%7D&amp;source=3&amp;source_newsfeed_story_type=regular&amp;action_history=%5B%7B%22surface%22%3A%22newsfeed%22%2C%22mechanism%22%3A%22feed_story%22%2C%22extra_data%22%3A%5B%5D%7D%5D&amp;has_source=1&amp;__tn__=K-R&amp;eid=ARB4e_ZJY3oyycXBi9TvGjTab65reBu0P1KzmHmeB3KWgtUPKquyyLO9QSFQJTmWr0Sqmfmqan2cwngD&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARBdJRAsZO1y6baS3l7X90gdD0mezptOEy6k9SSeEFUK0B3Y2Nu_CHGineCtNECiRRvY6a6s3u4x5BzSKHj-hoH_XP1A8Yf2IY_m8as0NxnGDayDpGgXALnn8PiISxftKv8bssYInIOV9A3YMcY_Agb5sAkRb48cEL-SqXEdaz8oo5AjhsxG4FSK1SLQRIMa75fQFBm_yxUtJnMA-y4Ax_8aTsLEb4Yrz4Q6SWkG251ItqAeNaeGm6Nl9J60ugqRBvgIJO93HdNcWRqXCRq_3ZX46DWO_8HhsNNJ3uGlUrN1ysfSq2zXUduGcHWjlPrNibdKIz2pjHB3OxH-tC4K1ZsT2PcK\">\u0412\u0456\u043a\u0456\u043c\u0430\u0440\u0430\u0444\u043e\u043d 2020 | \u0428\u0443\u043c\u0441\u044c\u043a (\u0428\u0443\u043c\u0441\u044c\u043a\u0430 \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u0430 \u0431\u0456\u0431\u043b\u0456\u043e\u0442\u0435\u043a\u0430)<\/a><br>30 \u0441\u0456\u0447\u043d\u044f &#8211;\u00a0<a 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